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002: From Stressed to Strong: A Lawyer's Roadmap to Resilience and Happiness with Nora Riva Bergman

Season #1

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In This Episode:

In this episode: Unlock the secret to professional success and personal happiness in this illuminating episode of the Illuminating Wisdom Podcast. Our special guest is Nora Riva Bergman, renowned law firm coach and co-author of the transformative '50 Lessons for Lawyers' series. Discover the power of mindfulness, balance, and recovery not just for lawyers, but for anyone seeking a more fulfilling life.

This enlightening conversation delves into '50 Lessons for Happy Lawyers', a unique resource offering practical and digestible concepts to enhance well-being. The book, much like our conversation, provides a roadmap to happiness, challenging the notion that our joy should be tied to material possessions. 

We also dive into the science of happiness and explore why happiness is more about intentional activities than external circumstances. 

 

With compelling examples and insightful advice, this episode will inspire you to build your 'happiness muscle' for increased resilience and fulfillment. Join us on this journey to happiness - because happy people live longer, earn more, and lead more satisfying lives. Tune in now for a life-changing conversation!

 

Guest Links:

https://ww.reallifepractice.com

https://atticusadvantage.com/our-team/nora-riva-bergman/

https://www.linkedin.com/in/norarivabergman/

https://www.facebook.com/reallifepractice

twitter.com/lawfirmcoach